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Bobs Red Mill Organic Whole Grain Creamy Buckwheat Hot Cereal , Sensible Foods Crunch Dried Snacks , Tasty Brand Organic Fruit Snacks , Revoluti Foods Organic Grammy Sammy Sandwich Bar , Revoluti Foods Organic Jammy Sammy Snack Size Sandwich Bar , Annies Berry Patch Organic Fruit Snacks , Annies Homegrown Cheddar Bunnies Baked Snack Crackers , Revoluti Foods Organic Jammy Sammy Snack Size Sandwich Bar Pri, Bearitos Organic No Oil Added Microwave Popcorn , Brown Rice Snaps , About the Brand Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.
Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."
"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."
Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.
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This review is from: Bob's Red Mill Organic Whole Grain Creamy Buckwheat Hot Cereal, 18-Ounce Bags (Pack of 4) (Grocery)
I am trying an acid/alkaline-balanced diet for osteoporosis. Since buckwheat is really a fruit, it should be alkaline. I mix a quarter cup of buckwheat with a quarter cup of oatmeal (acid) and add 1 1/4 cups of water. Microwave 2 minutes 30 seconds and rest 2 minutes. It is very filling and tastes good if you like bland foods, as I do. Otherwise, dress it up with sweetener, fruit, nuts, etc.
For stove top cooking, I use a bit less than 1 1/2 cups water and cook 10 minutes, following the buckwheat directions.
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